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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Hey Mumma,
We all want more time with our kids right? Or maybe you also want to be more intentional with your time, with the products in your home, or your lifestyle in general? Today, I am sharing with you 3 tips for the mum who wants to be present with her kids but doesn't really know where to start, or how she gets there.
Plus I am sharing a very exciting announcement for the podcast. This is the final episode for 2024. I pray God has BLESSED you this year and look forward to being with you in 2025!
Register for 2024 Renewed Conference - happening online!
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Get started with Essential Oils
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Today on the podcast I am joined by Kelly Roach who is a top entrepreneur coach, business owner and leader and also wife, mum and woman of faith. In this episode Kelly shares with us what it is to grow a faith fuelled, family first business, how we can ensure our business supports our family goals, align our business and motherhood life with our values and beliefs and balance the demands of entrepreneurship while maintaining a strong spiritual foundation.
More on Kelly:
Website: https://kellyroachinternational.com/
Instagram: https://www.instagram.com/kellyroachofficial/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755
Books: https://www.amazon.com/stores/author/B01BUMNVZ2
Register for Renewed Conference 2024 here
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Hey Mumma,
Wouldn't it be nice if the day just went smoothly, even with the kids and the to do list? In todays episode, I am sharing with you 4 things that I do daily (or weekly) to ensure my day goes as smooth as possible!
Register for Online 2024 Renewed Conference
Join the Facebook Group
Get started with Essential Oils
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Hey Mumma,
I know you want to "get healthy" but it seems too expensive and time consuming, right? Today I am sharing 8 easy and mostly FREE things that you can do to get healthier today.
Register for 2024 Renewed Conference Online
Join the Facebook Group
Get started with Essential Oils
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Hey Mumma,
Are you focusing on your sleep as much as you do your children?
In today's episode I am chatting on the importance of sleep, what time you should be asleep, what happens when we don't sleep enough and how you can help your body to wind down.
Get QUALITY sleep with my favourite sleep essential oil bundle at 25% off here!
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Hey Mumma,
Before you go and skip this episode because you think you're not stressed, listen in because the majority of us are way more stressed than we realise. Today on the podcast I'm chatting around one misconception when it comes to stress, the 5 main stress triggers, how stress impacts our body and in particular our hormones and FREE things that you can do to deal with stress.
If you need some extra emotional calm, you can grab my favourite destress oils bundle here!
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Hey Mumma,
Earlier this year I read the Bible through in chronological order (I used a 12 month plan in YouVersion and did 2 readings each day) and I got so much out of it. Today on the podcast, I want to share with you 4 thoughts I have after reading the Bible through and they might not be what you expect!
If you haven't already, come and join our motherhood community on facebook!
Be blessed!
Elyse
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hey Mumma,
Family mealtime doesn't have to be complicated! In fact it should be a time of the day we all enjoy yet so many of us are stuck dreading dinner time because we either have to make different food for everyone, are dealing with picky eaters, engaging in power struggles and usually ending up with someone having a meltdown.
Today on the podcast I am joined by Jason Levee, a registered dietician from New York, who is passionate about family nutrition, and we are chatting all things when it comes to simplifying and enjoying family mealtime again no matter what difficulties you might be facing at dinner.
Connect with Jason : https://wholefamilyhealth.co/
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation.
Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kids, what age should we start bringing these ideas up, why these conversations are important, what topics to cover and how often to have these conversations.
Links:
See more on the God's Good Design curriculum
Use code "MUMMA10" for 10% a family license of any Foundation Worldview curriculum
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
As a mum, you probably don't really get any time for yourself. But is self care selfish? Is it okay to "do" self care as a Christian woman? These are the thoughts and questions I am chatting around in todays episode. Specifically the difference between soul care and self pride and promotion. And how I, as a mum of 3, find time for myself.
My Simple Skincare for Mums
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