105.6K
Downloads
229
Episodes
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
2 days ago
2 days ago
Today is part 2 in our Endometriosis Uncovered series where I am sharing with you some of my top tips for mums living with endo. Motherhood is a lot, but when you add in a chronic condition, its a lot A LOT! In this episode I am sharing with you tips from routines, communication, diet, rest, pain management and so much more!
P.S. You don't have to be a mumma for these tips to make a difference in your life!
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
As March is Endometriosis Awareness month, this is part 1 of Endometriosis Uncovered where over the next 3 episodes I am going to share with you my journey with endometriosis, some facts and truths around the condition PLUS look at symptom management beyond the pill and what else you need to be looking out for.
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
In this episode, we dive into the science of stress and its impact on mothers. We explore how high cortisol levels—often triggered by the pressures of motherhood—can take a toll on both your mental and physical health. From mood swings and fatigue to weight gain and sleep disturbances, we break down the effects of chronic stress and offer practical tips to help you manage cortisol levels. Tune in to learn how you can reduce stress, reclaim your energy, and nurture both your well-being and your family life.
Join the Free Cortisol Detox
Christian Motherhood Conversations Community
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Hey Mumma, today on the podcast I am sharing 3 simple things that I do every day to bring in more joy. Motherhood can be chaotic; there's laundry and dishes and nappies and mopping and errands and all the things but I don't want you to let the mundane of motherhood get you down. So join me in this episode and let's cultivate more JOY together!
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Hey Mumma,
Today on the podcast I am joined by Lyndsey Mimnagh from Treehouse Schoolhouse to chat around intentional rhythms and family discipleship. We discuss the impact our home environment has on our children, including their spiritual formation, what family discipleship looks like in day to day life of a busy home, daily and weekly rhythms every mum needs to have plus so much more!
You don't need to be a homeschooling mumma to get so much from this conversation!
If you would like to shop resources from Treehouse Schoolhouse - use code ELYSEROONEY15 for 15% off
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Hey Mumma!
Welcome to the first episode of Christian Motherhood Conversations! In this episode I am sharing about my break and looking at our capacity in seasons - and honouring the changes when they come. I also discuss a lesson I learnt from a clothes peg in listening to the voice of God, having a perspective check and being diligent in my homemaking and home responsibilities. Hope this episode blesses you!
Elyse x
Join our Facebook Community
Monday Feb 17, 2025
Monday Feb 17, 2025
Hey Mumma,
Welcome to Christian Motherhood Conversations. This is a show for you, a mumma who wants to raise her kids in the ways of God but also enjoy it and not feel like she's drowning in laundry all the time.
In this show we are going to have conversations around parenting, marriage, health, homemaking and everything between.
My prayer is that each episode will feel like friends sitting down, with a cup of tea, having a heart to heart conversation.
I can't wait for you to join us here!
Elyse x
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Hey Mumma,
We all want more time with our kids right? Or maybe you also want to be more intentional with your time, with the products in your home, or your lifestyle in general? Today, I am sharing with you 3 tips for the mum who wants to be present with her kids but doesn't really know where to start, or how she gets there.
Plus I am sharing a very exciting announcement for the podcast. This is the final episode for 2024. I pray God has BLESSED you this year and look forward to being with you in 2025!
Register for 2024 Renewed Conference - happening online!
Connect on Instagram
Join the Facebook Group
Get started with Essential Oils
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Today on the podcast I am joined by Kelly Roach who is a top entrepreneur coach, business owner and leader and also wife, mum and woman of faith. In this episode Kelly shares with us what it is to grow a faith fuelled, family first business, how we can ensure our business supports our family goals, align our business and motherhood life with our values and beliefs and balance the demands of entrepreneurship while maintaining a strong spiritual foundation.
More on Kelly:
Website: https://kellyroachinternational.com/
Instagram: https://www.instagram.com/kellyroachofficial/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755
Books: https://www.amazon.com/stores/author/B01BUMNVZ2
Register for Renewed Conference 2024 here
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Hey Mumma,
Wouldn't it be nice if the day just went smoothly, even with the kids and the to do list? In todays episode, I am sharing with you 4 things that I do daily (or weekly) to ensure my day goes as smooth as possible!
Register for Online 2024 Renewed Conference
Join the Facebook Group
Get started with Essential Oils