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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
3 days ago
3 days ago
In this episode, I’m joined by the lovely Kirby Watson, a professional colour analyst, to explore how wearing the right colours can unlock a whole new level of confidence, self-esteem, and joy in your everyday life.
We chat about how colour isn’t just about style—it’s a powerful way to reflect the unique way God created you. Kirby shares how understanding your personal colour palette can help you feel more aligned, radiant, and authentically YOU.
If you've ever felt washed out, disconnected from your wardrobe, or like something’s just “off” when you get dressed, this conversation is your invitation to rediscover the beauty that’s already there—just waiting to shine.
Inside this episode:
🌿 What colour analysis is and why it matters
💫 How the right colours can enhance your natural features
👗 Why so many women feel lost in their style—and how colour brings clarity
🙏 How embracing your God-given beauty creates ripple effects in your life
This is for every woman who’s ready to stop blending in and start showing up in full, vibrant colour—just as she was made to.
Wednesday May 07, 2025
Wednesday May 07, 2025
In this episode, we're talking about ditching the hustle and embracing home rhythms — simple, grace-filled routines that bring peace to your home, health, and spiritual life. From daily anchors and self-care to Sabbath rest and mini moments with God, you’ll learn how to build a home that feels less chaotic and more rooted in purpose. No pressure, just peace — the way God intended.
Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
Feeling exhausted, snappy, or stuck in survival mode? In this episode of Christian Motherhood Conversations, we’re talking about what burnout really looks like — and how to gently recharge your body and soul through simple, natural habits and biblical truth. From a good night sleep and a nourishing breakfast to prayer walks and grace-filled boundaries, this is your permission slip to rest and reconnect with the God who refreshes.
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
You may have heard the saying "win the morning, win the day". Well there is truth in it and today I am sharing with you how you can add in some super simple health hacks to uplevel your morning routine so you have better energy throughout the day, better moods, increased productivity and just all round a win for the day. Lets get into it!
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Is it possible to be both godly and sexually confident? Spoiler alert—YES! Join Michelle from Rip It Off and I, as we chat about embracing passion in marriage, stepping into confidence, prioritising marriage time even as a busy mum, and why holiness and intimacy aren’t opposites but beautifully connected. We're tackling the unspoken today ;)
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Today we are wrapping up the Endo Uncovered series and I am sharing with you my story. In this episode I am talking through being diagnosed and the relief yet isolation it brought, all the medicines, treatments, surgeries and more that I tried, taking responsibility of my own health, going through 3 difficult pregnancies, and now relatively symptom free and how you can too!
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Today is part 2 in our Endometriosis Uncovered series where I am sharing with you some of my top tips for mums living with endo. Motherhood is a lot, but when you add in a chronic condition, its a lot A LOT! In this episode I am sharing with you tips from routines, communication, diet, rest, pain management and so much more!
P.S. You don't have to be a mumma for these tips to make a difference in your life!
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
As March is Endometriosis Awareness month, this is part 1 of Endometriosis Uncovered where over the next 3 episodes I am going to share with you my journey with endometriosis, some facts and truths around the condition PLUS look at symptom management beyond the pill and what else you need to be looking out for.
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
In this episode, we dive into the science of stress and its impact on mothers. We explore how high cortisol levels—often triggered by the pressures of motherhood—can take a toll on both your mental and physical health. From mood swings and fatigue to weight gain and sleep disturbances, we break down the effects of chronic stress and offer practical tips to help you manage cortisol levels. Tune in to learn how you can reduce stress, reclaim your energy, and nurture both your well-being and your family life.
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Christian Motherhood Conversations Community
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Hey Mumma, today on the podcast I am sharing 3 simple things that I do every day to bring in more joy. Motherhood can be chaotic; there's laundry and dishes and nappies and mopping and errands and all the things but I don't want you to let the mundane of motherhood get you down. So join me in this episode and let's cultivate more JOY together!