104.1K
Downloads
226
Episodes
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![How Your Child’s Diet Is Affecting Them More Than You Realise PLUS What You Can Do About It [Part 1 with Sharon Selby]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png){kind=logo}
Friday Feb 10, 2023
Friday Feb 10, 2023
Today on the podcast I am joined by Nutritionist and Allergy Expert, Sharon Selby, to discuss the alarming rate of childhood allergies and its very real impact on the wellbeing of mothers and our children’s declining health.
Sharon shares her story of how she overcame chronic asthma and naturally reduced her son's eczema symptoms by changing the way they ate and simple tips for how you can do it too. In this episode, we discuss the difference between symptom management vs dealing with the root cause and an in depth look at what our diet is doing to our mood, gut and body.
Sign Up For The Supercharge Your Kids Immunity Challenge
Check Out The Home Detox Method
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
We know as mothers and wives, we are the ones who set the atmosphere of our homes. Don't let that overwhelm you though and in todays episode I am sharing with you 3 things you can do when it comes to setting a joyful atmosphere in your home.
Join the Facebook Group here
See all details on The Home Detox Method here
Friday Feb 03, 2023
Friday Feb 03, 2023
Recently I've been on a search to see more of the goodness of God, not that it wasn't there, just that my "eyes" weren't noticing it. In today's episode I share with you how this has brought me to a point of being very intentional with certain things that I want to leave behind and not allow into 2023 and seeking out what I want more of this year. From certain thought patterns to my priorities, I pray that this episode encourages and stirs you to do the same!
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Can we raise our children to not walk away from Jesus? Can we do it without sheltering them from the world outside? There are some of the questions we dig into today on the podcast. In this episode, I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we teach our children the truth from the Word of God to be their foundation for their lives. Even from a young age, kids are exposed to so many confusing lies and we as parents are called to expose the darkness and be light. I pray this conversation is a helpful tool to navigate the tension of raising Godly kids in a fallen world.
Learn more about Foundation Worldview
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Today on the podcast I have a treat for you, the audio recording from our exposing toxins workshop. We discussed what toxins are, how they affect us and why we need to care!
We also launched The Home Detox Method which is open NOW! Doors will close 30 Jan. You can get more info and sign up here.
Use the code "LAUNCH" for $50 off either payment plan!
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Want to reduce the harsh chemicals in your home without spending extra money? Listen in to today's episode where I teach you 3 simple things you can do to replace toxic products with clean, natural alternatives whilst saving money!
Register for the Exposing Toxins Workshop
Sign up for The Home Detox Method
Shop Low Tox with The Good Stand
Get Started with Essential Oils
Friday Jan 20, 2023
Friday Jan 20, 2023
Grab you pen and a notepad for today's episode as I walk you through a wellness check in. In this episode we are going to unpack where you really are currently when it comes to your health, how to set a health goal from there and come up with the steps to take to get you to a actually achieve it!
Links:
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Join Elyse & my friend Kayla from The Good Stand for a free one hour workshop to expose the hidden nasties in your home. In this workshop we will share why ditching toxic chemicals is integral to taking back control of your family's health, how to read and understand labels so you can shop with confidence, plus our journey's of ditching toxic chemicals from our home.
Workshop is held online Wednesday 25 January 7:30pm AEDT.
Coming along to the workshop?
You can join here and you will be sent an email with a link to join. The replay will also be sent to this email.
See you in there!
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
If you're on the fence and still wondering if going "low tox" is just a fad, then the research may surprise you. In today's episode, I share 6 health benefits from swapping out harmful chemicals in your home for natural alternatives. The health ramifications the products in your home are causing you and your family might be shocking but it's important we know these things.
If you're ready to remove toxic chemicals for good, come and join The Home Detox Method
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
You want to start eating better but when you look at the ingredient list you don't know how to tell what is good and what is bad. You want to be more aware of the products in your home but you turn your cleaning spray over to find the ingredients is a bunch of words you have no idea how to pronounce. Sound familiar?
In today's episode I am going to unpack the starters guise to understanding labels on products and looking beyond the fancy words on the packaging. We go through what greenwashing is and how it is impacting your purchasing decisions and take a look at my top ingredients to avoid when it comes to both food, cleaning and personal care products.
********
Get on the waitlist for The Home Detox Method for an exclusive bonus and discount here
Start your low tox journey with my favourite essential oils, select 'join & save' here