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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![Unsure How To Talk To Your Children About Money? Top Tips For Setting A Biblical Foundation. [With Kara Walker]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Friday Feb 17, 2023
Friday Feb 17, 2023
Today I am joined by Kara Walker who graduated from college debt free. In this episode, we are chatting the importance of parents to set the tone when it comes to money, how to create a biblical view of money and how to have conversations with your kids about money (even at a young age). We also discuss why budgeting is important and how to get started, the steps you can take to set yourself up for financial peace and so much more.
If you want to delve into this deeper I highly recommend checking out Dave Ramsey!
Listen to Money and Mental Peace here
![Supercharge Your Child’s Immune System And Improve Their Gut Health [Part 2 with Sharon Selby]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Today is part 2 of my conversation with Sharon from Deliciously Allergy Free. In this episode we go into the different symptoms mothers and children face with diet allergies and sensitivities, how to manage symptoms whilst dealing with the root cause plus so many tips and tricks for getting more nutrients into your children, even the fussy one!
![How Your Child’s Diet Is Affecting Them More Than You Realise PLUS What You Can Do About It [Part 1 with Sharon Selby]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Friday Feb 10, 2023
Friday Feb 10, 2023
Today on the podcast I am joined by Nutritionist and Allergy Expert, Sharon Selby, to discuss the alarming rate of childhood allergies and its very real impact on the wellbeing of mothers and our children’s declining health.
Sharon shares her story of how she overcame chronic asthma and naturally reduced her son's eczema symptoms by changing the way they ate and simple tips for how you can do it too. In this episode, we discuss the difference between symptom management vs dealing with the root cause and an in depth look at what our diet is doing to our mood, gut and body.
Sign Up For The Supercharge Your Kids Immunity Challenge
Check Out The Home Detox Method

Tuesday Feb 07, 2023
Want a Peaceful Home? 3 Steps To Set A Joyful Atmosphere At Home
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
We know as mothers and wives, we are the ones who set the atmosphere of our homes. Don't let that overwhelm you though and in todays episode I am sharing with you 3 things you can do when it comes to setting a joyful atmosphere in your home.
Join the Facebook Group here
See all details on The Home Detox Method here

Friday Feb 03, 2023
Friday Feb 03, 2023
Recently I've been on a search to see more of the goodness of God, not that it wasn't there, just that my "eyes" weren't noticing it. In today's episode I share with you how this has brought me to a point of being very intentional with certain things that I want to leave behind and not allow into 2023 and seeking out what I want more of this year. From certain thought patterns to my priorities, I pray that this episode encourages and stirs you to do the same!
![Raising Our Children To Walk In The Truth Of Christ and Have A Biblical Worldview [with Elizabeth Urbanowicz]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Can we raise our children to not walk away from Jesus? Can we do it without sheltering them from the world outside? There are some of the questions we dig into today on the podcast. In this episode, I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we teach our children the truth from the Word of God to be their foundation for their lives. Even from a young age, kids are exposed to so many confusing lies and we as parents are called to expose the darkness and be light. I pray this conversation is a helpful tool to navigate the tension of raising Godly kids in a fallen world.
Learn more about Foundation Worldview

Thursday Jan 26, 2023
Your Guide to Start Your Low Tox Journey: Exposing Toxins Workshop Replay
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Today on the podcast I have a treat for you, the audio recording from our exposing toxins workshop. We discussed what toxins are, how they affect us and why we need to care!
We also launched The Home Detox Method which is open NOW! Doors will close 30 Jan. You can get more info and sign up here.
Use the code "LAUNCH" for $50 off either payment plan!

Tuesday Jan 24, 2023
3 Tips To Live Low Tox On A Budget
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Want to reduce the harsh chemicals in your home without spending extra money? Listen in to today's episode where I teach you 3 simple things you can do to replace toxic products with clean, natural alternatives whilst saving money!
Register for the Exposing Toxins Workshop
Sign up for The Home Detox Method
Shop Low Tox with The Good Stand
Get Started with Essential Oils

Friday Jan 20, 2023
Friday Jan 20, 2023
Grab you pen and a notepad for today's episode as I walk you through a wellness check in. In this episode we are going to unpack where you really are currently when it comes to your health, how to set a health goal from there and come up with the steps to take to get you to a actually achieve it!
Links:
![Bonus: Exposing Toxins Hiding In Your Home [Workshop Announcement]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Thursday Jan 19, 2023
Bonus: Exposing Toxins Hiding In Your Home [Workshop Announcement]
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Join Elyse & my friend Kayla from The Good Stand for a free one hour workshop to expose the hidden nasties in your home. In this workshop we will share why ditching toxic chemicals is integral to taking back control of your family's health, how to read and understand labels so you can shop with confidence, plus our journey's of ditching toxic chemicals from our home.
Workshop is held online Wednesday 25 January 7:30pm AEDT.
Coming along to the workshop?
You can join here and you will be sent an email with a link to join. The replay will also be sent to this email.
See you in there!