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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes

Tuesday May 24, 2022
Tuesday May 24, 2022
This episode is a recording of the motherhood Q & A, I recording in the Wholesome Mumma Community over on Facebook.
In this episode I share my top tips for two under two, where to practically start decluttering, how to find time with your husband, what to do when you don't enjoy playing games with your children, overcoming your own anxious thoughts and how to find the real reason of your frustration so you can stop yelling (less) at the kids.
To join the Conscious Christian Mums Group - click here
For more details on the Free As A Mumma Course - click here

Tuesday May 17, 2022
Are You Striving To Find Balance? What if There Was Something Better to Seek?
Tuesday May 17, 2022
Tuesday May 17, 2022
Does "balance" exist? Are you striving for perfect work/life/family balance? In today's episode I am digging into what the bible says about balance, whether it is something we should work towards and how to be aware of 'balance' becoming an idol in our life.
I also share practical ways about how you can best juggle the many different aspects of your life as well as the ONE thing that is more important that you find.
Want to delve into this deeper? Join us in the Free As A Mumma course here!

Tuesday May 10, 2022
Tuesday May 10, 2022
How many times this week did you think to yourself that you have nothing to wear, or tried on four different outfits before leaving the house? Getting dressed is one of the first things we do every day. If what you are wearing doesn't make you feel good then that can set off the first domino for a bad day.
In todays episode I chat with declutter coach, Gina Morton about how mums can truly declutter their wardrobe and still keep what they love. We chat about how decluttering is so much more than just the "stuff" and why particularly as mums it is so beneficial to us.
So what if every day when you looked in your wardrobe it was like a boutique where everything was made for you. "But I'm just a mum" I hear you think, but yes even you deserve this mumma.

Tuesday May 03, 2022
The TRUTH About What Happens When You Start Going Low Tox
Tuesday May 03, 2022
Tuesday May 03, 2022
In today's episode I being you an honest conversation about some of the rather unexpected things that can happen when you start swapping out your products to clean label ones. By now you've probably heard why you need to and how you can (if not look through my previous episodes) but no one really talks about the ugly and albeit a bit smelly the process an be!
My Fave Clean Label Deodorant here
Check out Clean Label Skin Care here
Get Your hand on Liquid Collagen here

Tuesday Apr 26, 2022
Stop Saying These Four Words Today
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
From marriage to motherhood, what we are speaking over our life is having an impact on how we see and feel about it. In today's episode, I'm going to share with you four words to stop saying and what you can replace them with. Being intentional about speaking life over our family is so important, not only for our family but also for us.
Get $10 off my favourite liquid collagen here
Mothers Day sale on Free As A Mumma Course Use code "MUMMA" for $50 off here

Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Motherhood is hard, messy and a bit wild! But too many of us mums, are "stuck" there and find ourselves waiting for naptime, bedtime, daycare or school to go back. This isn't the motherhood I pictured though, so today I want to share with you the biggest reminder I was given on a hard day.
If you are putting the blame on your kids for why you aren't succeeding how you thought or why you aren't living in your calling how you thought you would be, then listen in and let this episode speak to your mumma heart!
For details on Free As A Mumma, visit the Wholesome Mumma Website

Tuesday Apr 12, 2022
Is Self-Care Selfish or Biblical?
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
Self Care has been quite a hot topic of late - from you can't pour from an empty cup to viewing showers and eating breakfast as self care. And as a christian woman, you're left wondering where this fits with your faith?
This is exactly what I'm going to share with you today. What does the bible say about self care to how we as women of faith can practice self care.
For info on the Free As A Mumma Course, click here.

Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Do you think about the safety of your children when you are posting or sharing online? In today's episode, I share with you 6 things you can do to protect the privacy of you and your family online and still be able to use and enjoy social media. This isn't a topic to shy away from because it's depressing, our kids deserve to be a priority, so let's be smart mums when posting online.
Need to hit refresh in your motherhood - check out FREE AS A MUMMA COURSE here
Check out the work of PROJECT RESCUE CHILDREN here

Tuesday Mar 29, 2022
The ONE Reason You Need To Declutter!
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Why do I need to simplify down? This is the question I'm tackling today from one listener who says she doesn't mind the pile of clothes waiting to be folded. The truth is, you don't have to but there is one reason we as mothers should. The idea of a simplified life is so that there is more space - physical, mental and time-wise - for the things that matter most, that we enjoy. But I have found it to be so much more than that. Join me for today's episode where I delve into how decluttering and simplifying will benefit you PLUS a simple way to get started. If you're constantly walking around the house adding things to your mental 'to do' list, this episode is for you!
Join the Free As A Mumma Course now and get step by step strategie on how to simplify your life and home.

Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
We know that our devotional time is important for our personal spiritual growth and also helps us to be better wives, mums and selves. But how do we as busy mums fit this in to our day, especially without having to wake up at 4am?!
In todays episode, I answer your questions around faith, hearing from God, feeling close to God, what books have changed my life, what my personal devotional time looks like and more.
For more details, including the list of books mentioned, check out wholesomemumma.com
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