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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Thursday Mar 03, 2022
Thursday Mar 03, 2022
You want to start swapping out your products to more natural ones, you're ready to ditch toxic chemicals buuuuut your husband isn't quite sold on the idea yet. In this episode I share with you my biggest lesson looking back on our low tox journey. Open communication and honest discussion are always the best and this area is no different.
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
This episode is a recap of the 7 day Home Reset Challenge I hosted in the Conscious Christian Mums Facebook group. If you are looking for the "HOW" when it comes to simplifying your home, here it is. This challenge was a step by step on getting started with decluttering.
Join the facebook group here
Get liquid collagen here
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
When we think about what our mission is as parents, it some what comes down to the fact that we are getting our children ready for the world. In this podcast I am joined by special guest Nellie Harden and we discuss how we can build our family unit as a solid foundation for our children to learn and grow from. Nellie is a family life and leadership coach and she shares with us her wisdom and practical advice in how we can set our family up for a win, the significance of the number 6570 and why it is vital for parents to have a vision for their family. We also delve in to phones, social media, technology and navigating changing seasons with our children. If you are striving to be an intentional mum, make sure you listen in!
For more check out wholesomemumma.com
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
The secret to being a present mum is to be able to focus on what matters most to you. Do you feel like your kids always see you with a phone in your hand? Or do you even catch yourself telling your kids to wait while you "just reply to these messages"? In today's episode I'm going to walk you through a few things that you can do to turn down the noise coming from your phone so you can be more focused in motherhood, business and life. Phones and social media are funny things, the key is to be aware of our relationship with them and have boundaries around them. Join me today as we chat through exactly that!
Free As A Mumma Course available here
Join the Conscious Christian Mums Community here
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
A lot of us want to be healthier and many of you even set goals at the start of 2022 to "get healthy" or something along those lines. But who else knows that "getting healthy" can be overwhelming and confusing! In this episode I want to take the overwhelm away and give you 8 simple, practical things that you can do each day for your health. Pick one and start today!
For resources and mentioned links visit the website
Monday Jan 17, 2022
Monday Jan 17, 2022
The past two years have been some kind of wild ride that has become a mental blur. If you are like me then you might be starting your year feeling worn out. In this episode I share with you four things you can do to start with joy.
For more visit The Wholesome Mumma Website
Get Your liquid Gold Collagen here and score $10 off
Monday Jan 10, 2022
Monday Jan 10, 2022
Do you have guilt around your dreams? Why you shouldn’t and how to make them reality. In this episode with Sarah-Jane from the Be You Project we talk about the questions to ask yourself to find your purpose. There is no shame and guilt when it comes to you living out your purpose because you don’t know the bigger plan that is in place!
Sarah-Jane is a Christian Life Coach and she shares with us great practical tips on finding your purpose, what to do on a hard day, why you need to have big faith, setting goals so you actually achieve them and why you need to start today!
Monday Dec 13, 2021
Monday Dec 13, 2021
Have you ever been in the middle of a mundane task when something dawns on you that completely changes your perspective? Well this was me this past week while I was doing my hair.
Listen in to find out how I embracing my journey, all the ups and downs instead of wishing time away.
This is the audio from a live I did in the Conscious Christian Mums facebook group, you can join the group here.
Join Free As A Mumma here - your four step guide to go from drowning in laundry and dishes to being able to be present with your kids and enjoy motherhood.
Monday Dec 06, 2021
Monday Dec 06, 2021
Have you ever felt like you don't belong, like you're a fraud or even like you need to prove why you should be somewhere. This is imposter syndrome and many, if not most, of us women deal with it and we actually don't realise. In today's episode I chat with empowerment coach and speaker Crystal Freie who shares how imposter syndrome is holding you back from living with purpose. We talk about how you can identify it in your own life and most importantly how you can overcome it. This conversation with Crystal if filled with so much wisdom and practical advice to help you start to live authentically.
Monday Nov 29, 2021
Monday Nov 29, 2021
In this episode with Penny Cook, we discuss the emotional struggles we face in motherhood, particularly in the transition of becoming a mum. We talk about why it's important to have help and support in pregnancy and motherhood as well as why we need to make sense of our emotions. If you are feeling lonely in your motherhood journey, feeling trapped under others expectations or just find yourself comparing to everyone else, then listen in on how you can become aware of your thoughts and emotions and use it to actually become the mum you want to be.
This episode is the audio for our conversation at The Becoming Mum Summit - you can sign up to listen to the whole summit for free during summit week here
Want more from Penny? Check out her program Just Be message her to say you're a Wholesome Mumma listener for an EPIC DISCOUNT!
You can also contact Penny via socials or her website here