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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![Three Lies Mothers Believe. The Most Valuable Advice For Mums. [Interview with Ashlee Kasten: The Purpose Of Motherhood]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png){kind=logo}
Monday Oct 04, 2021
Monday Oct 04, 2021
Today I am joined by Ashlee Kasten from "The Purpose Of Motherhood" to share around the lies mothers often believe. We discuss the reason why the enemy tries so hard to deceive mums about their worth and purpose and how we are fight these schemes and stand firm in truth. Ashlee explains her story and how an encounter with another older mother changed how she carries motherhood and why having "heart" friends is so important.
For more follow me on insta @wholesomemumma or visit the website.
Get Summer ready with $10 off here
Ashlee's Book - Lessons From The Laundry Basket
Monday Sep 27, 2021
Monday Sep 27, 2021
Today I am chatting with Kath from Fitnest Mama about recovering from birth and transitioning to motherhood, physically. I ask Kath how mums can deal with the tension of enjoying their new baby but also that voice inside that wants to get her body back. Kath also shares tips for the mum who is feeling overwhelmed from pregnancy and birth and is now trying to find her old/new self. We also chat why it's so important for woman to still prioritise their health and wellness, even when caring for a baby. This episode is so much more than just about some pelvic floor exercises, although they are important.
For more visit wholesomemumma.com
You can find Kath at fitnestmama.com
Monday Sep 20, 2021
Monday Sep 20, 2021
Is there a certain time of day that you seem to always find yourself getting frustrated and snapping at everyone? Maybe it's getting ready in the morning. For me it was dinner time. Then I discovered the secret to getting rid of the stress and you can apply this tip to any area of your life that you are finding overwhelming. So if your ready to minimise the overwhelm in your day, listen in to find out how!
Want to join the Free As A Mumma Course; your four step guide to finally overcoming the overwhelm and enjoying motherhood again? Click here for details.
Start your low tox journey with essential oils and get your home essentials starter kit here.
Monday Sep 13, 2021
Monday Sep 13, 2021
In today's episode, I share with you my lessons from being in lockdown. From what is helping us practically so we aren't fighting for groceries, to what is helping my mindset during this time. I also talk about what this season has been teaching us. Even if you're blessed enough to not be under restrictions, these are life tips that can help you at any season.
Monday Sep 06, 2021
Monday Sep 06, 2021
Feeling like you need to take a chill pill? In today's episode I share with you how stress is actually impacting your body, yep even your organs! I was met with a thought a while ago "is stress the cause of all that ails us?" at first I was sure it wasn't, but then thinking upon it, it might just be. Listen in as I share with you the five main triggers of our stress and my framework to overcome stressful emotions.
If you enjoyed this sneak peek into the Free As A Mumma Course, check out the full course details and join here.
Monday Aug 30, 2021
Monday Aug 30, 2021
All I wanted was to be a stay at home mum, but after I had my son, I wanted more. Does that make me a bad mum? In this episode I share my journey with finding greater purpose and still being able to be the mum I wanted to be, why we need to get rid of the word "just", and the four questions to ask yourself to discover your why!
For more check out wholesomemumma.com
Monday Aug 23, 2021
Monday Aug 23, 2021
Are you getting enough sleep? Chances are you could do better. Listen in to learn what sleep is, why it is vital and how not getting enough is affecting you. In this episode I explain how stress is impacting your sleep and why a wind down routine is so important, not just for your kids, but for you too. For more info visit wholesomemumma.com
Want to take your sleep to the next level using the power of essential oils? Get started with the Bedtime Bliss Kit here.
Thursday Aug 19, 2021
Thursday Aug 19, 2021
If you are a human, you are busy. The truth is though, we choose what we fill our days with. In todays episode I share with you why we need to stop glorifying being busy.
Monday Aug 09, 2021
Monday Aug 09, 2021
Do you feel overwhelmed with doing the laundry and keeping up with it? Is there currently a pile of clothes waiting for you to fold? In today's episode I share with you my routine that means I don't have to do washing everyday but don't have piles around the house. We know that with the buckets of clothes comes added stress and overwhelm and adding things on the to do list. If you keep saying "I'll do it later" when it comes to your laundry, then listen in because this one solution may just change your life!
Monday Aug 02, 2021
Monday Aug 02, 2021
I've recently changed how I have been praying and it's changed everything. When I sat down to record my planned out episode this week, I just started crying, the heaviness of the world right now, the division, I'm feeling it all. I wanted to have a little heart to heart because I know so many of you are too. Praying felt like I was just going through the motions, until I changed how I was praying. It's simple, but it's so eye-opening. Listen in to hear the one question I'm now asking when I pray.