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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Monday Jun 28, 2021
Monday Jun 28, 2021
What if I told you 15 minutes was all it took to feel like you can get your home from chaotic to under control? Would you make time? Truth is, we can all find 15 minutes in our day. In this episode I share with you my top hacks for instantly making your home cleaner and calmer and you can do each in 15 minutes.
For more info on the Free As A Mumma Course mentioned - visit wholesomemumma.com/courses
Monday Jun 21, 2021
Monday Jun 21, 2021
We are all on our own journey. For the most part, there's no real right or wrong way about it. In this episode I share with you why I think that is the real beauty of life. Motherhood can be hard. There are absolutely parts to this journey that have broken me down. But what is going to make it a lot harder is feeling like you have to keep up with ‘them’. Join me for this conversation on how to stay your own path and do what is best for you, put your blinders on and focus on your family. Let's stop looking at others; comparing and thinking that they have it all together more than you. If you have ever gotten down because you don't feel like you are where you think you should be then listen in!
Fore more visit wholesomemumma.com or say hi on instagram @wholesomemumma
Monday Jun 14, 2021
Monday Jun 14, 2021
In this episode I chat with Michelle Castro from 'Growth Against The Grain' about how to balance work and motherhood and grow a successful business from home, partnering with God but also being present for your kids. We discuss why network marketing is the answer for so many women and why we shouldn't write it off. The secret to leveling up in business, or life - and it might not be what you think! If you have been believing the lie that building a business equals 24/7 hustle, then make sure you listen in. For more visit wholesomemumma.com
Monday Jun 07, 2021
Monday Jun 07, 2021
Unfortunately dealing with a sick child is just a part of parenting but today Penny from Sick Happens joins me to chat about how we can be confident when our kids are unwell. Penny shares why symptom tracking is so important and how to do it. We also go through fevers and respiratory distress and when to know to seek help and where to go to get help. (Because how many of us sit there wondering if we should take them to the GP, or to ER, or call an ambulance). We also chat about how to effectively advocate for your child, tips for managing sickness and so much more. This episode is full of so much that is good to know before the crisis comes because we all know that it happens in the middle of the night. For transcription and show notes visit www.wholesomemumma.com
Monday May 31, 2021
Monday May 31, 2021
In today's episode I answer your questions around decluttering, I also share my journey on how a brain snap got me started and my top two ways for how you can get started too. We talk about how decluttering actually releases you to be a better mother and wife, how to get motivation to keep going, involving our kids even when they are young. I also share with you my strategies when it comes to gifts, birthdays and christmas and how you don't have to hold on to guilt when it comes to clearing your home. For more and to join the Free As A Mumma course - visit wholesomemumma.com
Monday May 24, 2021
Monday May 24, 2021
In this episode I share with you what exactly is a "Wholesome Mother". The woman I picture when I am recording these episodes and honestly, the woman I am constantly trying to be. Join me as I share the 12 qualities of a conscious mum living simply and intentionally. For more info including product and course details, visit wholesomemumma.com
Monday May 17, 2021
Monday May 17, 2021
Today on the podcast I share with you one thing that mothers REALLY need to stop saying about themselves, and it's probably not what you think.
I was at a park talking with another mum when she said it, which got me thinking because I'm totally guilty of saying it too. "I'm JUST a Mum".
Join me for a conversation to debunk this sentence for once and for all!
For more visit wholesomemumma.com
Monday May 03, 2021
Monday May 03, 2021
In this episode I discuss one simple thought that had radically changed our perspective of our marriage and the one thing we need to have the best marriage. I recently listened to the audiobook of "You + Me Forever: Marriage In Light Of Eternity" and in today's podcast episode I share why it should be a foundational book for all Christian Marriages.
For more visit wholesomemumma.com
Monday Apr 26, 2021
Monday Apr 26, 2021
This episode is full of even more goodness around supporting our hormones - how to tell what products are attacking them and why you need to throw out your perfume, like yesterday. Join Shay and I as we share how to tell if products are supporting your hormones, tuning into your cycle, non hormonal contraception options and the fact that period pain is not normal. We discuss why being low tox is important, where to start on your journey to understanding hormones and quitting toxic products, why it's crucial to look at the root cause of your symptoms and so much more. Remember beautiful woman - cheap and easy does not always equal health! Listen in and share with your girlfriends to spread the word!
For more visit wholesomemumma.com
Monday Apr 19, 2021
Monday Apr 19, 2021
Shay Paine is back to chat more around women's health. This is part 1 of a two part conversation where we discuss all things women's health, cycles, hormones and everything between. In today's episode Shay shares her journey going to low tox and that time she threw her pantry in the bin. We talk about the true effects of the pill and why your body has challenges when you come off it. Shay shares her story of trying to conceive and how she supported her body during that time. We also discuss the importance of addressing the root cause of our symptoms rather than just putting a mask over them. We can't fully embrace our femininity unless we understand and talk about all aspects of it.
For more visit wholesomemumma.com