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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
"Why can't I stop yelling at my kids and what should I do when I lose it?" Have you ever asked yourself that question? Yep, me too. In this episode I show you what I have discovered about myself when I become 'Mumma Yella-saurus' and what I do when I have lost it. Spoiler alert - most of the time we are upset about something else than what we are seeming to yell over. None of us enjoy yelling at our kids, so listen in for a quick chat on a few thoughts around this. For more visit wholesomemumma.com
Monday Mar 08, 2021
Monday Mar 08, 2021
Ready to feel good again? In this episode I chat with Shay Paine around how we can find ourselves again, love ourselves for where we are and how we can build our confidence. Shay shares her story on how she created the "Inner Hype Girl" concept and how to turn her up so she is the loudest voice in your head! It's time to stop forgetting who you are as a woman, stop comparing yourself to the false reality on social media and start to embrace your season. Shay share the 'Fab 4' Framework on how you can feel good from the inside out. From what goes on in your head and heart, to what you are fuelling your body with. We chat about all this plus so much more. For more visit wholesomemumma.com
Monday Mar 01, 2021
Monday Mar 01, 2021
It's already March so I thought I'd bring you an update on my "Best Yes" word for 2021 and the main lesson I have learnt so far. In this episode I share with you one bit of advice to help you know what to do when you feel like you don't know what you should do. For more visit wholesomemumma.com
Monday Feb 22, 2021
Monday Feb 22, 2021
It has taken me to baby number three to realise the importance of how I spend those first few weeks post birth. After baby number one, I played host to friends who wanted to come hold the baby, after number two, I felt the rush to "get back to it" as soon as humanly possible. Join me as I share with you my lessons, thoughts and plans for the fourth trimester this time around. I had no idea how important postpartum really is and encourage you, especially first time mummas, to prioritise you and your baby during this time. For more on this topic plus a list of resources, check out wholesomemumma.com
Monday Feb 15, 2021
Monday Feb 15, 2021
Today I have special guest, Toni-Ann from The Real Happy Mom Podcast, on the show to chat all things mum guilt, what it is, where it stems from and practical things we can do when these thoughts come up. Toni-Ann talks about the difference between justified and unjustified guilt as well as different questions we can ask ourselves to deal with feeling like a bad mum and how to give ourselves grace to not be and do everything for everyone. Mom guilt happens to all of us, but listen in to see what you can do about it. For more, check out wholesomemumma.com
Monday Feb 08, 2021
Monday Feb 08, 2021
Are you feeling stuck in motherhood? Maybe you are just trying to get through each day and counting down until it's bedtime. In this episode, I share 3 simple things you need to do to get out of living in survival mode, especially when it feels like you're being pulled in a million different directions. If you want a more simple life, a life with more purpose, start here. These are the three steps that I have done and continue to do to have a more peaceful, purposeful motherhood and life. For more info and to join the Free As A Mumma course go to wholesomemumma.com
Monday Feb 01, 2021
Monday Feb 01, 2021
Ever wished you were just "there" already? Whether it's in your habits, goals, business, home or motherhood, we so often can focus on having to do it all perfectly that we forget we are on our own journey. In this episode we go through how you can strive to do better, make better decisions and stay focused on your own story. We also cover how to stop comparing yourself to others or where you think you should be and how this relates to three different areas of your life - from switching out toxic products, to eating better to simplifying the home - if we simply know better we can do better.
Monday Jan 25, 2021
Monday Jan 25, 2021
In today's episode I chat with Amanda from Mama Cabinet around how we can be informed to make decisions when it comes to the different stages of pregnancy, birth, postpartum and into motherhood. We discuss why every women needs a mama cabinet, how we can become more empowered and knowledgeable when it comes to transitioning into new seasons as well as listening to our mum gut and seeking out Holy Spirit wisdom in all situations. If you are ready to be empowered, nourish and nurture yourself then listen in. For more visit wholesomemumma.com
Monday Jan 18, 2021
Monday Jan 18, 2021
Mumma I know 2020 was rough and it seems 2021 isn't off to a great start for some either. A question I've been getting lately is - "I'm a Christian but I don't feel like things are right in the world and I'm searching for more truth than what I see on the news, is this okay?" In this episode, I share my personal perspective and the bible verse that encourages me as a reminder in these situations. Discover why it's so important to have discernment, especially now. For more visit wholesomemumma.com
Monday Jan 11, 2021
Monday Jan 11, 2021
In this episode we hear from Tiffany Huff from The Bounce Back Blueprint. Tiffany shares her story on how she went from writing resumes to coaching, but not before hitting rock bottom and going through what most people couldn't even imagine. Tiffany discusses how her addiction to achievement stopped her from seeing reality and led her to being homeless and bankrupt. She shares how she found her true self and recovered from her setbacks - turning it into her greatest comeback. And now she helps women do the same. She also shares how having a "POWER" morning can radically transform your life and set you up for big success. Join us for a very inspiring episode where we talk about the phases of trusting in God, letting God mend the whole you and two things you need to do before you create a to do list and so much more. For more info visit wholesomemumma.com