Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health

"I Should Already Be Where They Are". How To Stay Focused On Your Progress Over Perfection.

Ever wished you were just "there" already? Whether it's in your habits, goals, business, home or motherhood, we so often can focus on having to do it all perfectly that we forget we are on our own journey. In this episode we go through how you can strive to do better, make better decisions and stay focused on your own story. We also cover how to stop comparing yourself to others or where you think you should be and how this relates to three different areas of your life - from switching out toxic products, to eating better to simplifying the home - if we simply know better we can do better.

Nurture Yourself In Pregnancy, Birth, Postpartum and Beyond. How You Can Be Empowered To Make Informed Decisions. [Interview with Amanda Mejia]

In today's episode I chat with Amanda from Mama Cabinet around how we can be informed to make decisions when it comes to the different stages of pregnancy, birth, postpartum and into motherhood. We discuss why every women needs a mama cabinet, how we can become more empowered and knowledgeable when it comes to transitioning into new seasons as well as listening to our mum gut and seeking out Holy Spirit wisdom in all situations. If you are ready to be empowered, nourish and nurture yourself then listen in. For more visit wholesomemumma.com

Ask Elyse - "As A Woman Of Faith, Is It Okay That I'm Searching For More Truth?"

Mumma I know 2020 was rough and it seems 2021 isn't off to a great start for some either. A question I've been getting lately is - "I'm a Christian but I don't feel like things are right in the world and I'm searching for more truth than what I see on the news, is this okay?" In this episode, I share my personal perspective and the bible verse that encourages me as a reminder in these situations. Discover why it's so important to have discernment, especially now. For more visit wholesomemumma.com

Beauty For Ashes. Turning Your Biggest Setback Into Your Greatest Comeback. [Interview with Tiffany Huff-Strothers]

In this episode we hear from Tiffany Huff from The Bounce Back Blueprint. Tiffany shares her story on how she went from writing resumes to coaching, but not before hitting rock bottom and going through what most people couldn't even imagine. Tiffany discusses how her addiction to achievement stopped her from seeing reality and led her to being homeless and bankrupt. She shares how she found her true self and recovered from her setbacks - turning it into her greatest comeback. And now she helps women do the same. She also shares how having a "POWER" morning can radically transform your life and set you up for big success. Join us for a very inspiring episode where we talk about the phases of trusting in God, letting God mend the whole you and two things you need to do before you create a to do list and so much more. For more info visit wholesomemumma.com

Boundaries Isn't A Dirty Word. The Three Areas To Implement Change Today.

Does the thought of boundaries make you cringe and feel tight and constricted? What if I told you boundaries have actually helped us create more freedom! In this episode, I share with you the reason you can't afford NOT to have boundaries in your life. Plus, the three areas to start to implement boundaries today to create change and bring about more joy in your home. For more visit wholesomemumma.com

You Need A Word, Not A New Years Resolution

Every year are you setting the same resolutions? Maybe you want to get healthy, lose weight, quit smoking, travel more... the list goes on. If you are finding yourself, like the majority of people, not sticking with the resolution past January, then you need to listen in. In this episode I share with you why you need a word for your year. We talk about having a tactical, actional goal for the next 12 months and how you can take it further by having a word for your year. I also share with you what my word for 2021 is. Come into The Wholesome Mumma Community over on Facebook to share what your word for 2021 is.

The Family Table Is More Important Than You Realise. Simple Steps To Save Time, Help Fussy Eaters And Enjoy Dinners Together. [Interview with Andrea Heyman]

Struggling to find the time to make meals for your family? Or perhaps you (and honestly this is me), just don’t know where you even start when it comes to dinner time and kinda dread it? Join me as I chat with Andrea Heyman from Adventures In Feeding My Fam as we discuss all kinds of challenges with food and meal time that mothers are facing. Andrea is a registered dietician and is passionate about keeping meals simple, nutritious and enjoyable. She shares her 2,2,2 method to make meal planning super simple and how you can create a weekly schedule to suit you, including ideas for using up the vegetables and reducing food waste. We also discuss the one rule you should have at the dinner table to help you all be present and maximise the time together, how to help younger children eat more and try new foods (beyond bribery and pushing them), why family meals are more important than you think and how we can cultivate moments of connection with our family during mealtime. If you have a picky eater at home this will help you too! For more info on this episode head to wholesomemumma.com

Feeling Weighed Down, Tired, Exhausted? Why Rest In Motherhood Is Important And How You Can Find It.

Sick and tired of being sick and tired? For the mumma who is feeling like she is running on empty, under the weight of the world, or just caught up in the 'hustle' - sister, it's time to find some real rest. Yes, even in the midst of motherhood you can, and need to, rest. In this episode we look at what is rest and what does the bible says about rest, why it's actually critical if you want to show up and be present with your kids and what you need to do to get some rest. For more info head to wholesomemumma.com

BONUS: You Don't Find The One, You Make Each Other The One. Real Marriage Advice That Goes Beyond Happily Ever After

This week is our 5 year anniversary and what better way to celebrate with you all than to share a little bonus episode of the live Q&A we did in the Wholesome Mumma Facebook Group. In this episode we share how you make time for marriage, funny stories of our parenting, marriage advice that has actually been helpful for us, having kids, what we do when we can't stand each other and so much more. Have a laugh along with us! For more check out wholesomemumma.com

How To Beat Momentary Cravings and Have a Biblical Perspective on Health (Interview with Ryanne Channell)

Are you living with your long-term wellness in mind? Or are you finding yourself saying you'll start again next week? During this conversation with Ryanne Channell from Wellness and The Word, we unpack what the Bible says about your health and wellness and what it means to thrive and honour your body so you can live out your calling, because you were made for so much more than mere survival mode. Understand how you can beat the chocolate and coffee cravings, how to talk to your kids about food, practicing self-control and being a steward of your health. This conversation is packed with gold nuggets and I know you're going to love it! For more and show notes visit wholesomemumma.com.