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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Sunday Oct 11, 2020
Sunday Oct 11, 2020
This episode is a continuation from the No Longer A Hot Mess Of A Mumma series in The Wholesome Mumma Community (search on Facebook to join). If you have been stuck in the overwhelm of your day and don't know practically how to move forward and change things, then listen in. In this episode, I walk you through an exercise I did to figure out and acknowledge what is not working for me and my family and then the steps I took to move to a place of joy and peace.
Sunday Oct 04, 2020
Sunday Oct 04, 2020
There is a serious lie going around and it's driving me crazy! Have you ever been told, in the midst of a challenging moment "Welcome to motherhood", as if motherhood equals struggling. I've had enough of this Hot Mess Culture that struggling is cool and the kids are to blame. Let's reset our motherhood mindset! Join me for Part 1 of the No Longer A Hot Mess Of A Mumma Mastermind from our facebook group - The Wholesome Mumma Community. If you aren't part of it yet, we'd love you to join us!
Monday Sep 28, 2020
Monday Sep 28, 2020
Selfcare has been a bit of a buzz word lately. People talking about having a bubble bath because #selfcare or pouring another glass because #selfcare but what exactly is selfcare and is it selfish? Let's take a look at a few myths around self care and why I believe really refilling your cup is important.
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Ever felt like you are stuck in the mundane of life just going about your to do list each day? I have too and today I am going to share with you how I turned it around and got unstuck. When we don't know our values and don't have any goals, we have no vision for our life. It's time to get real with yourself, figure out what's holding you back and the steps you need to take to move beyond where there is more abundant joy and life waiting for you. For more check out my website - wholesomemumma.com
Sunday Sep 13, 2020
Sunday Sep 13, 2020
To live a simple life with more joy, we must be aware of the things robbing our joy. In this episode, I share with you a story from when I became a new mother that has taught me some lessons. From granting myself permission to do what I needed for my family, how to stop feeling like I had failed at motherhood, to not comparing my life to what other people were expecting of me. For more visit wholesomemumma.com
Sunday Sep 06, 2020
Sunday Sep 06, 2020
While I am no minimalist, I certainly am enjoying a slower, simpler life. In this episode, I share with you my journey on going from buying things 'just because' to living a more intentional life centred around things we actually love and enjoy. I'll ask you two questions to get you thinking about how intentional you are being with your life now and show you that less of some things does mean more of others. Make sure you check out wholesomemumma.com for more!
Monday Aug 24, 2020
Monday Aug 24, 2020
For too long I believed the lie that being a 'peacemaker" meant being a "people pleaser" so I lived small. I thought I was putting other people before me, when really I was putting their opinions of me first. In this episode, I dive into the conversation of overcoming fear of rejection, how to live life big and be unapologetically yourself. If you need a permission slip to be your authentic self, this is for you. For more info on what I discuss in this episode, check out wholesomemumma.com
Monday Aug 17, 2020
Monday Aug 17, 2020
In todays episode, we dive into a conversation around what it is to be more conscious of the words we are speaking. Ancient proverbs talk about words being life to our soul but on the flip side they can also be like death and just take us down. This goes beyond 'not lying' but rather around what is our confession and what are we declaring over our life. It is so important to be intentional of the words we are speaking over ourselves, our husband and children, and over our day or circumstance.
Sunday Aug 09, 2020
Sunday Aug 09, 2020
It only takes 2 minutes for the chemicals in products to be found in your bloodstream! Crazy, right! In this episode I share our story of how we have gone from not knowing what was in any products to overhauling our home, simply yet effectively. I also talk about why I refuse to wear perfume and how you can start to make simple changes. For more info on today's episode, or to get started with essential oils to DIY your way to green cleaning visit wholesomemumma.com
Monday Aug 03, 2020
Monday Aug 03, 2020
Since starting to implement a practice of gratitude throughout my day I have noticed an amazing mindset shift in how stressed I am in everyday life. Things that used to overwhelm me, simply don't anymore. In this episode, I share how gratitude actually works in the brain creating new pathways and how you can easily start your own gratitude journal. For more info of the journal prompts visit the podcast notes at www.wholesomemumma.com