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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Hey Mumma,
Do you freak out at the thought of having others in your home? Maybe like I used to be, you're ashamed of your home, maybe it's small, old and cluttered.
Today on the podcast I am diving into the gift to others that our hospitality is, what the Bible says and how we can shift our mindset to see how we can create a space for others to be seen and loved.
FYI ;) having home rhythms makes it sooo much easier to do this!
Be blessed,
Elyse
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Hey Mumma, I get it! As a mum we have a constant to do list going through our mind and that can leave us feeling overwhelmed, especially when we can't tick things off it. But what if your overwhelm is more than just because you have things to do, more than just keeping on top of the house? Sometimes we have "internal overwhelm" that is actually causing external factors to seem more mentally consuming than they should be.
Today on the podcast I am chatting about TWO things that may be contributing to your overwhelm. And the good news is we have total control over these things and therefore can make changes, which I share in the episode too.
Be blessed,
Elyse x
Helpful Links:
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Hey Mumma,
Today on the podcast I am answering your question "Can working mums still get it all done? How?".
In this episode I am sharing 4 tips to consider and implement if you are a working mum. Whether you work in or out of the home, full time or part time and even if you're a SAHM you're still going to want to listen to this episode.
Be blessed!
Elyse x
Helpful links:
Download Your Free Mumlife ebook
Join the Mumma Community
Get 25% off essential oils
Tuesday May 28, 2024
Tuesday May 28, 2024
Hey Mumma, ever wondered where to start when it comes to simplifying your closet, or too scared to throw things out because you might need it one day? In today's episode, I share with you where to start and the process to go through so it is NOT overwhelming at all, the problem with getting everything out at once and most importantly the right questions to ask yourself so you can declutter your wardrobe.
Remember the key is quick honestly ;)
If you loved this episode, follow me on instagram and join our motherhood community and share your biggest takeaways!
Blessings,
Elyse
Tuesday May 21, 2024
Tuesday May 21, 2024
Hey Mumma, today on the podcast we delve into how we are spending our time and if we can actually "balance" it? I am going to share with you what I think is the right view of balance and what it actually looks like as a mum of 3. If you feel like you struggle with fitting in all the things you need to do, are drowning in laundry or can't seem to get time to yourself, this episode is for you!
Join The Community
Episode: Why Home Routines Work For Mums
Tuesday May 07, 2024
Tuesday May 07, 2024
Hey Mumma, I know it can be daunting looking around the house and thinking "I need to declutter". Decluttering can feel like a MASSIVE task, and to be honest, if it's your first time, it is!
I want to break it down for you and in today's episode I am sharing 2 spaces in your home you can simplify quickly and easily. Even if you have decluttered previously, use this episode as a maintenance simplify to make sure nothing has snuck in ;)
I'd love you to come join the Wholesome Mumma Community and share with us how you went with these two spaces!
Don't forget to register for this years I AM MOM Conference happening next week!
Be Blessed Mumma,
Elyse
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Today on the show I have a returning friend, Sasha Star Robertson. Sasha and I talk about having purpose behind what we are prioritising, what happens if we don't have clear priorities in our lives, how to uncover what our priorities should be for each season and so much more!
Check out our last episode Good Things VS God Things here
Sign up for I AM MOM here
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
This week I am continuing the conversation around being stuck in overwhelm. A few weeks ago I shared with you how I was feeling stressed and tired, felt like I couldn't get on top of everything, and what I had done to get out of the pit of overwhelm.
You can listen to episode 193: What to do when you're stuck in overwhelm here.
Today I wanted to share 3 things that we can do to remain ahead of the "overwhelm game" and prevent us from falling back into the pit of overwhelm.
I pray that this episode blesses and encourages you! And if it does please reach out to me over on Instagram @wholesomemumma and take 30 seconds to leave a review and help us share this message of joy with other mothers.
Further Resources:
Book in a Wellness Consultation with Elyse
Home Routine Coaching Session
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Celebrating 200 episodes of The Wholesome Mumma Show!
Today I am sharing with you what it is to have a joyful spirit in motherhood and why it doesn't mean always being happy. I discuss why you're so much more than "just" a mum, the eternal impact we as mothers get to have, a mothers focus on the great commission, and the attitude we ought to have (and how to have it) when we do have to do the housework.
Thank you so much for listening and I pray this conversation encouraged you! I'd love it if you would take 30 seconds and leave the show a review so we can share this message with more mothers!
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
I get it, it can be very overwhelming a honestly depressing when you start to learn of ingredients and chemicals hiding in your food and products around your home. How do we as mums balance the importance of being aware of toxins and their implications but also being empowered with SIMPLE SOLUTIONS to actually do something about them without added stress and pressure.
In today's episode, Dr Tom O'Bryan is back for part 2 of our conversation as we continue to discuss how having a holistic approach to our health is beneficial, simple things we as parents can do to protect our children's health, the importance of nutrition and how to reduct the impact of environmental toxins.
Access the Docuseries: The Inflammation Equation