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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![172/ Why We Need To Pursue CONNECTION With Our Children [Part 1 - Connected Parenting Coach Kaili Zeiher]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png){kind=logo}
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Have you ever tried to "fix" your child's behaviour? Today on the podcast I am chatting with Kaili from Chaos to Connected around why we need to create connection with our children if we are wanting to see growth in the longterm. In this episode, Kaili shares how to help our children to manage their big emotions, how to know when we are triggered, why our children's emotions and meltdowns can start with us and what to do when we feel frustrated as mothers.
You can connect with Kaili and her resources here:
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Unsure of where to start making swaps in your home? In today's episode I am sharing the audio from our Kickstart Your Low Tox Lifestyle free masterclass. In this masterclass you will learn what the term "low tox" actually means and why it matters, how to shop with confidence, which ingredients to avoid, how to save money and shocking statistics that show we as a society are not fine. I hope you walk away from listening to this feeling empowered that you GET to make changes. And I'm here to help you along the way!
Join Round 2 of The Home Detox Method. Use code "KICKSTART" for $50 off through 8pm Friday 8 Sept (AEST).
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Whether you are brand new to the concept of "low tox" or been at it for a while, this episode I want to encourage or remind you of 4 very important things when it comes to your low tox lifestyle.
Kickstart Your Low Tox Lifestyle Free Masterclass
The Home Detox Method Code: "SPRING" to save $50
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Hey Mumma, have you heard of greenwashing? If not, you're definitely going to want to listen to this! In today's episode I am going to explain to you the ONE thing you MUST do at the store when looking at products. If you want to stop wasting money on a product that looks good only to find out that it wasn't as good as you thought, then listen in!
Episode 167: 7 Ingredients to Swap
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Do you get overwhelmed when grocery shopping? How do you know which is the best option to choose? What should you be avoiding? In today's episode I break down 4 things I believe we should all be avoiding when it comes to our food and where the best place is to start if you are just beginning your journey of eating clean.
Kickstart your low tox lifestyle here and never be confused by clever marketing again.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Looking at ingredient lists on household cleaners and personal products can be overwhelming but it shouldn't stop you from looking at them. In today's episode I am sharing with you 7 ingredients (plus a bonus extra) to avoid bringing into your home. Remember, just because it's sold in the store doesn't mean it's completely safe. In this episode we will look at 7 chemicals and the effects that they can have on your body and that of your children.
Ready to kickstart your low tox lifestyle? Remove toxic chemicals from your home, simply, with me in my FREE Workshop!
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
"Do I have to wake up before my children?" This is the most common question I am hearing in coaching session lately and so I wanted to bring a discussion on the podcast about taking the pressure off to do things how everyone else is or says we have to in order to have a good day. In this episode I will share with you what I do in the mornings and evenings to set my day up for a win. Listen in and discover how you can control your schedule (instead of it controlling you) and bring flow into your home by making your day work for you!
Check out details on coaching sessions
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
It's my birthday! To celebrate my 30th year I am sharing with you 30 lessons, most of which I have learnt in the last 5 or so years. Join me today on the podcast for insight into motherhood and feeling like a failure, learning to rely on God, taking responsibility for my own health, saying yes to more fun and getting my priorities in order. There's so much in this episode I know you'll love it!
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Is it possible that we can take holistic living too far as Christians? Join me in today's episode as I go through a few reminders for us as Women of God when it comes to Low Tox Living. In this podcast I will share Biblical truths to be wary of in your pursuit of health. Remember, we are called to SEEK HIM FIRST.
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Are you tired of being so tired? Maybe even after you've had a good night sleep, you're still waking up feeling groggy? Chances are you are fatigued and not just tired. Today on the podcast I am joined by Michelle McCoy from Treasured Wellness to discuss fatigue in women, why it's so common and what we can do about it. Michelle shares around what Holistic Health is and why the difference is important, how to advocate for your health, say no and even fire your doctor PLUS what to do when your blood test results come back as normal but you feel anything else but normal. If you are ready to THRIVE mind, body and soul, then listen in!
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