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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![156/ The Difference Between Good Things & God Things [with Sasha Star Robertson]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png){kind=logo}
Tuesday May 23, 2023
Tuesday May 23, 2023
Today I am joined by Sasha from Intentional Momlife with Jesus podcast to chat about God things vs good things. As mums and women, we have so much come across our plate - how do we know what to say yes to? How do we say no? How do we know what to prioritise in this season? We chat through these questions and more to understand why it's okay to say no to seemingly good things.
You can listen to Intentional Momlife with Jesus here and check out Sasha's website here
Tuesday May 16, 2023
Tuesday May 16, 2023
Our son started Kindergarten this year, and it hasn't gone as well as I planned. In today's episode I share what's gone on the first few months of starting school as well as things that we have implemented and done along the way to help with the transition. If your year hasn't started the way you thought, you aren't alone! The tips I share in this episode, don't just apply to school but every big seasonal change in life - moving house, having another baby.
For all things Wholesome Mumma visit the website or connect with Elyse on Instagram.
Join the Proverbs series here
We'd love to have you in our free Facebook Community
Ready to go low tox without the overwhelm or overspend? Discover The Home Detox Method here.
Tuesday May 09, 2023
Tuesday May 09, 2023
I have noticed that there is so much knowledge and so many skills that aren't being past down to generations as often as maybe they once were. One of those being sewing - from simple mending to tailoring, this skill is one that seems lost on my peers (myself included) and that's why I wanted to bring on Naomi Fata to share with us the simple basics of starting as well as her story. Bonus - we also chat on being a mum, working from home and balancing the juggle.
You can connect with Naomi on instagram here, check out her website and don't forget to grab her tips of thrifting and saving money here! ALso grab 25% off any tutorials with code "WHOLESOMEMUMMA" here!
As always for all things Wholesome Mumma, you can connect with me over on instagram or the website!
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
This is a special episode from the Growth Against The Grain Podcast where my friend Michelle interviewed me on the topic of honouring the Lord and what it looks like practically in my life as a wife, mother, business owner and child of God. I loved this conversation so much that I wanted to share it with you too! In this conversation we talk about how tightly we hold on to our business, why a biblical foundation for everything is so important, where to find our identity, running a business for the glory of God and so much more.
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Today you get to be a fly on the wall in a coaching call I had with an overwhelmed mumma who felt like she couldn't get on top of her to do list and didn't know where to start to try and be productive. Lindsey shares with me her current schedule and we look at how we can create a flexible home routine to serve her family so she can show up as a better mum. In this session, we dig deep into morning routines and why what you're waking up to matters!
Thank you Lindsey for sharing with us!
If you want to book a coaching session to create flexible home routines and set up rhythms to free your time to enjoy motherhood, you can here!
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Today on the podcast I have Elizabeth from "Emotionally Healthy Legacy" joining me to discuss frustration, burnout, snapping at our kids and what we can (thankfully) do about it!
We discuss the factors contributing to "mom rage", what to do after we've 'lost' it and yelled and most importantly what we as mums can do be be proactive when it comes to our emotions so we don't get to the place of losing it.
Grab your free "Calm your overwhelmed mind when you're feeling triggered" guide
See more info on The Home Detox Method here
Tuesday Apr 04, 2023
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Ever wondered what the Bible says about your health? Does it say anything at all? In this episode I am joined by Robin Rhine McDonald. Robin is a holistic health coach and today she shares how we can have a biblical foundation and mindset when it comes to our health as busy mums of young kids. She also shares so many practical tips on how to create healthy habits that can stick and implement change that's needed in our lives PLUS a biblical view on Self Care!
(Join the Low Tox Life Wellness Session here - Happening Wednesday 29th March 8pm AEDT)
You can connect with Robin here
Check out her free masterclass here.
Friday Mar 24, 2023
Friday Mar 24, 2023
With 1 in 9 women diagnosed with endometriosis, chances are you would know someone who experiences the pain that comes with it each month. In this episode, I am charing my journey with endo and what life was like when I received my diagnosis as well as the steps that I have taken to manage the symptoms naturally, without pain meds or being on the pill. I also share what I am doing in my day to day life now to help keep my hormone levels balanced.
*This is not medical advise but my personal research and experience and what has worked for me and others I know personally.*
Save your seat for The Low Tox Life Workshop
If you would like to get started with essential oils, email hello@wholesomemumma.com or send Elyse a DM with "ESSENTIAL OILS"
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Cleaning is the thing we as mothers do the most. There is always something that needs cleaning. What if I told you that we could decrease the time you spend cleaning by up to 40%! And it's actually quite simple!