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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Do you get overwhelmed when grocery shopping? How do you know which is the best option to choose? What should you be avoiding? In today's episode I break down 4 things I believe we should all be avoiding when it comes to our food and where the best place is to start if you are just beginning your journey of eating clean.
Kickstart your low tox lifestyle here and never be confused by clever marketing again.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Looking at ingredient lists on household cleaners and personal products can be overwhelming but it shouldn't stop you from looking at them. In today's episode I am sharing with you 7 ingredients (plus a bonus extra) to avoid bringing into your home. Remember, just because it's sold in the store doesn't mean it's completely safe. In this episode we will look at 7 chemicals and the effects that they can have on your body and that of your children.
Ready to kickstart your low tox lifestyle? Remove toxic chemicals from your home, simply, with me in my FREE Workshop!
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
"Do I have to wake up before my children?" This is the most common question I am hearing in coaching session lately and so I wanted to bring a discussion on the podcast about taking the pressure off to do things how everyone else is or says we have to in order to have a good day. In this episode I will share with you what I do in the mornings and evenings to set my day up for a win. Listen in and discover how you can control your schedule (instead of it controlling you) and bring flow into your home by making your day work for you!
Check out details on coaching sessions
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
It's my birthday! To celebrate my 30th year I am sharing with you 30 lessons, most of which I have learnt in the last 5 or so years. Join me today on the podcast for insight into motherhood and feeling like a failure, learning to rely on God, taking responsibility for my own health, saying yes to more fun and getting my priorities in order. There's so much in this episode I know you'll love it!
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Is it possible that we can take holistic living too far as Christians? Join me in today's episode as I go through a few reminders for us as Women of God when it comes to Low Tox Living. In this podcast I will share Biblical truths to be wary of in your pursuit of health. Remember, we are called to SEEK HIM FIRST.
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Are you tired of being so tired? Maybe even after you've had a good night sleep, you're still waking up feeling groggy? Chances are you are fatigued and not just tired. Today on the podcast I am joined by Michelle McCoy from Treasured Wellness to discuss fatigue in women, why it's so common and what we can do about it. Michelle shares around what Holistic Health is and why the difference is important, how to advocate for your health, say no and even fire your doctor PLUS what to do when your blood test results come back as normal but you feel anything else but normal. If you are ready to THRIVE mind, body and soul, then listen in!
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Listen to the Treasured Wellness Podcast
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Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
The Wholesome Mumma Show is 3! Thank YOU for bing here and listening Mumma!
This week on the podcast I am sharing with you my top 3 takeaways from the Proverbs study we did over on instagram. From wisdom for our christian walk as we continue to become more like Christ, to being aware and intentional over the words we are speaking, and most importantly one foundational truth we must remember as Christian women. If you missed any you can view the live videos on my profile - @wholesomemumma
I am now offering Homemaking Coaching sessions! You can see all the details and book your call here.
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
When we as mums feel burnt-out and discouraged we can get angry. In today's episode I am joined by guest Natalie Hixson, to discuss destructive anger and how Christian mummas can be free from it. We discuss what to do when you've blown it, knowing our triggers, reconnecting with out children and where does our relationship with God fit in all this, and so much more!
Download your free Trigger Tracker!
You can visit Natalie's website here for more.
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
We know we need to discipline our children but for so many of us focus only on the "how to" and can forget why we are doing it. In todays episode I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss the goal of discipline. We look at what the Bible says and also two very important things that the form of discipline needs to do.
You can listen to Elizabeth's previous episode on The Wholesome Mumma Show here - Raising Children to Walk in The Truth of Christ
Or Check out Elizabeth chatting on the Foundation Worldview podcast here - Discipline Your Child Without Spanking?
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
We know that rest is important because if we don't we will burn out. But how do we rest when we have babies and toddlers? In todays episode I share with you what it means to stop "work" as a mum and what it doesn't. We will look at two examples of rest in the Bible and I will share with you my starting point of a journey of what Sabbath can be for a busy mum of three littles in a modern world. This episode is a taste of something that has been on my heart so if you enjoyed it and you want to delve deeper, let me know!
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