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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com
Episodes
![You Need A Home Routine, Not A Schedule! Time Management Tips For Mums [with Brandy Coffin - The Nourished Mom]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Friday Mar 17, 2023
Friday Mar 17, 2023
Today I am joined by Time Management Coach for Homeschool Mums, Brandy Coffin. In this episode Brandy shares with us how routines are the number one way mums can balance all their responsibilities. She discusses how we can effectively create routines that we can stick to, no matter how busy our days are, what to do if we are terrible at following a schedule and what to do when our day doesn't go to plan. Brandy also shares her journey and wisdom when deciding if Homeschooling is right for you and your family. If you're ready to stop being a slave to the clock, listen in!

Tuesday Mar 14, 2023
4 Reasons to Leave Busy Behind & Cultivate a Slow Motherhood
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
What if I told you I knew the secret to enjoying motherhood? The world puts so much pressure on us to do and be more, but what if we did less? What if we let our kids do less? In today's episode I am sharing why I am focusing on being intentional as a mother and the secret to slowing time down plus how it is benefiting both my children and me. If you're ready to make the most of even the little everyday moments, then listen in!
For more visit wholesomemumma.com

Friday Mar 10, 2023
Break Free From Diet Culture & Discover What The Bible Says About Health
Friday Mar 10, 2023
Friday Mar 10, 2023
Have you ever thought what a biblical view of health is? Is it okay to have a goal to lose X amount of weight or fit in your pre-baby jeans again? Today on the podcast I am joined by Lauren Joyce from Healthy & Empowered Living to discuss all things healthy habits for Christian Mums! In this episode we chat about why health is important, aligning our health and body stewardship with the word of God, what to do if we hate exercising and simple hacks for eating better. This is a jam-packed conversation you're not going to want to miss!
Listen to Healthy & Empowered Living
Download 5 Ways Christian Moms Can Live Healthy
Connect with Lauren in Joyful Health for Christian Moms

Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
Tossing up all the options about whether you should go back to work or stay home with your children? In today's episode, I share about the worldly view of women needing an income, the biblical view of homemaking, looking at if God wants everyone to have paid work, tips to make finances stretch and how to weigh up your options to suit your family.
"Being a Stay at Home Mumma does take sacrifice but, for me, is so worth the cost"
Join us in The Home Detox Method

Friday Mar 03, 2023
Friday Mar 03, 2023
Did your pregnancy, birth or postpartum journey not quite go as you had planned? Or maybe your life doesn't look how you were expecting it to as a mother? In today's episode, we are chatting about what to do when disappointments arise. You only have to be a mother for a day to realise that things don't always work out how we think they should. What we do with the feelings of disappointment is what matters, and in this podcast we are going to look at what the bible says about it and how we as Christian mums can move forward.
If you would like more information on coaching, courses and all thing Wholesome Mumma, you can check out the website here or connect with Elyse on Instagram here.

Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
How do we do it all? Can we really do it all? Join me for today's episode as we discuss what is stopping us mothers from being productive in our home (or work) and two ways we can get back more time in our day!
For more info on coaching sessions: Homemaking Coaching Sessions
![Want to ENJOY reading the Bible? A Busy Mum’s Guide to Praying Scripture EFFECTIVELY over Her Family [with Angela Thornton]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Friday Feb 24, 2023
Friday Feb 24, 2023
Today on the podcast I had the honour of speaking with Angela Thornton around how mums can enjoy spending time in God's Word, how to pray scriptures over our homes and families and what to do if we struggle with reading the Bible. This conversation blessed me so I know you're going to love it too!

Tuesday Feb 21, 2023
How Do I Balance Motherhood and Ministry?
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
It can be tricky going from being heavily involved in church ministry to suddenly having a baby and unsure of where you fit, besides the parents room. In today's episode I share with you how you absolutely can be a great, present mum and still serve and volunteer at church, how to check your priorities and know your capacity. While motherhood is one of our greatest callings, we are still called to build the Kingdom of God, join me today as we look at how this can work for us as mothers.
![Unsure How To Talk To Your Children About Money? Top Tips For Setting A Biblical Foundation. [With Kara Walker]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Friday Feb 17, 2023
Friday Feb 17, 2023
Today I am joined by Kara Walker who graduated from college debt free. In this episode, we are chatting the importance of parents to set the tone when it comes to money, how to create a biblical view of money and how to have conversations with your kids about money (even at a young age). We also discuss why budgeting is important and how to get started, the steps you can take to set yourself up for financial peace and so much more.
If you want to delve into this deeper I highly recommend checking out Dave Ramsey!
Listen to Money and Mental Peace here
![Supercharge Your Child’s Immune System And Improve Their Gut Health [Part 2 with Sharon Selby]](https://pbcdn1.podbean.com/imglogo/image-logo/8711060/Elyse_Rooney_-_Rebrand_6_antj3_300x300.png)
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Today is part 2 of my conversation with Sharon from Deliciously Allergy Free. In this episode we go into the different symptoms mothers and children face with diet allergies and sensitivities, how to manage symptoms whilst dealing with the root cause plus so many tips and tricks for getting more nutrients into your children, even the fussy one!